Whole Grain Toast: Best Nut Butter & Fruit Combinations to Try
Discover delicious combinations of whole grain toast topped with nut butter and fresh fruit for a healthy breakfast or snack.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving 1x
- Category: Breakfast
- Method: Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 slices whole grain bread
- 2 tablespoons almond butter
- 1 banana sliced
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/4 cup blueberries
Instructions
- Toast the slices of whole grain bread until golden brown.
- Spread almond butter evenly on each slice.
- Top with banana slices and blueberries.
- Drizzle honey and sprinkle chia seeds over the top.
- Serve immediately and enjoy!
Notes
- Experiment with different nut butters like peanut or cashew.
- Add spices like cinnamon for extra flavor.
Nutrition
- Serving Size: 1 slice
- Calories: 350
- Sugar: 10g
- Sodium: 150mg
- Fat: 18g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 0mg
Keywords: Whole Grain Toast, Nut Butter, Fruit, Healthy Breakfast