Stir Fry Teriyaki Chicken: Easy & Delicious Homemade Delight
Enjoy a delightful homemade stir fry with teriyaki chicken that is both easy to prepare and incredibly delicious.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: main dish
- Method: stir fry
- Cuisine: Japanese
- Diet: gluten-free
Ingredients
Scale
- 1 pound boneless chicken breast, sliced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1/4 cup teriyaki sauce
- 2 tablespoons vegetable oil
- 1 teaspoon minced garlic
- 1 teaspoon minced ginger
- 1 tablespoon sesame seeds
- 3 cups cooked rice, for serving
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add minced garlic and ginger, sautéing for about 1 minute.
- Add sliced chicken and cook until browned and cooked through.
- Stir in mixed vegetables and cook until just tender.
- Pour in teriyaki sauce and cook for an additional 2-3 minutes.
- Garnish with sesame seeds and serve over cooked rice.
Notes
- For additional flavor, marinate the chicken in teriyaki sauce for 30 minutes prior to cooking.
- Feel free to substitute your favorite vegetables.
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 8g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Stir Fry Teriyaki Chicken