Savory Keto Breakfast Bowl: Easy Turkey Bacon & Veggie Delight
A deliciously satisfying breakfast bowl filled with turkey bacon and fresh veggies, perfect for a keto diet.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 4 slices turkey bacon
- 1 cup spinach, chopped
- 1/2 cup bell peppers, diced
- 1/4 cup onions, diced
- 2 large eggs
- 1 tablespoon olive oil
- Salt to taste
- Black pepper to taste
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy. Remove and set aside.
- In the same skillet, add olive oil and sauté the onions and bell peppers until softened.
- Add the spinach and cook until wilted.
- Push the veggies to the side and crack two eggs into the skillet. Cook to your liking.
- Season with salt and black pepper.
- Serve the eggs and veggies in a bowl, topped with crispy turkey bacon.
Notes
- Feel free to add other low-carb vegetables like zucchini or mushrooms.
- This recipe is versatile; you can substitute turkey bacon with any preferred protein.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 27g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 210mg
Keywords: Savory Keto Breakfast Bowl, Turkey Bacon, Veggies, Keto, Healthy Breakfast