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Irresistible Banana Oatmeal Bars for Easy and Healthy Snacking

Irresistible Banana Oatmeal Bars for Healthy Snacking
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These Irresistible Banana Oatmeal Bars are perfect for healthy snacking, making them great for any time of the day.

Ingredients

Scale
  • 2 cups rolled oats
  • 1 cup mashed ripe bananas
  • 1/2 cup honey or maple syrup
  • 1/2 cup almond butter
  • 1/4 cup chia seeds
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 cup chopped nuts (optional)

Instructions

  1. Preheat the oven to 350°F (175°C) and line an 8×8 inch baking dish with parchment paper.
  2. In a large bowl, combine rolled oats, mashed bananas, honey or maple syrup, almond butter, chia seeds, cinnamon, and salt until well mixed.
  3. If using, fold in the chopped nuts.
  4. Pour the mixture into the prepared baking dish and spread evenly.
  5. Bake for 25-30 minutes or until golden brown.
  6. Let cool before cutting into bars.

Notes

  • Store the bars in an airtight container for up to a week.
  • These bars are great for meal prep and can be frozen for longer storage.

Nutrition

Keywords: Banana Oatmeal Bars, Healthy Snacking, Gluten-free

Find it online: https://www.smilingspoon.com/irresistible-banana-oatmeal-bars-for-easy-and-healthy-snacking/