Honey BBQ Chicken Rice: Easy Family Dinner You’ll Love
A delightful and easy recipe for a family dinner featuring honey BBQ chicken served over rice.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups jasmine rice
- 1 pound chicken breasts
- 1 cup honey BBQ sauce
- 1 tablespoon olive oil
- 2 cups broccoli florets
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
Instructions
- Cook the jasmine rice according to package instructions.
- In a pan, heat olive oil over medium heat and add the chicken breasts.
- Season the chicken with garlic powder and onion powder, cooking until golden brown.
- Pour honey BBQ sauce over the chicken and simmer for 10 minutes until cooked through.
- Steam broccoli florets until tender.
- Serve the chicken over rice, topped with broccoli.
Notes
- Feel free to add other vegetables like bell peppers or carrots.
- For a spicier version, add some chili flakes to the BBQ sauce.
Nutrition
- Serving Size: 1 plate
- Calories: 500
- Sugar: 12g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Honey BBQ Chicken Rice, easy dinner, family meal