High Protein Overnight Oats: The Easy, Delicious Breakfast You’ll Love
This high protein overnight oats recipe is the perfect easy breakfast that combines nutrition and taste in a delightful way.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 8 hours 10 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: No-cook
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup rolled oats
- 2 cups unsweetened almond milk
- 1 scoop protein powder
- 2 tablespoons chia seeds
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract
- 1/2 cup Greek yogurt
- 1/4 cup mixed berries (fresh or frozen)
Instructions
- In a large mixing bowl, combine rolled oats, almond milk, protein powder, chia seeds, honey or maple syrup, and vanilla extract. Stir well to combine.
- Add Greek yogurt and mix until well incorporated.
- Divide the mixture into jars or containers.
- Top with mixed berries.
- Cover and refrigerate overnight.
- In the morning, give it a good stir and enjoy cold or warmed up!
Notes
- Feel free to customize the toppings according to your taste.
- These oats can last for up to 5 days in the refrigerator.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 8g
- Sodium: 150mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 48g
- Fiber: 10g
- Protein: 20g
- Cholesterol: 5mg
Keywords: High Protein Overnight Oats