Healthy Chicken Soup: The Best Comfort Food for Cozy Nights
Warm and nourishing, this Healthy Chicken Soup is perfect for chilly evenings.
- Author: Souzan
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Healthy
- 2 cups cooked, shredded chicken
- 1 tablespoon olive oil
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 onion, chopped
- 4 cloves garlic, minced
- 6 cups chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 cup green beans, trimmed and cut
- 1 cup peas
- 2 cups fresh spinach
- In a large pot, heat olive oil over medium heat.
- Add onions, carrots, and celery, sautéing until softened.
- Stir in garlic and cook for an additional minute.
- Add broth, thyme, salt, and pepper, bringing to a boil.
- Reduce heat and add chicken, green beans, and peas; simmer for 15 minutes.
- Stir in spinach until wilted before serving.
Notes
- This soup freezes well; store in airtight containers.
- For added flavor, use homemade broth.
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Healthy Chicken Soup, Comfort Food, Soup Recipes