Crunchy Southwestern Chicken Wrap: A Deliciously Easy Meal
A flavorful and easy-to-make southwestern chicken wrap that is perfect for a quick meal.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: 4 wraps 1x
- Category: Lunch
- Method: No-Cook
- Cuisine: Southwestern
- Diet: High Protein
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup black beans, rinsed and drained
- 1 cup corn, frozen or canned
- 1 cup diced tomatoes
- 1 cup shredded cheese
- 1 tablespoon taco seasoning
- 4 large flour tortillas
Instructions
- In a large bowl, combine the shredded chicken, black beans, corn, diced tomatoes, cheese, and taco seasoning.
- Mix until all ingredients are well combined.
- Place a generous portion of the mixture onto each tortilla.
- Wrap tightly and secure with a toothpick if necessary.
- Serve immediately and enjoy!
Notes
- For added crunch, you can include tortilla chips in the wrap.
- Feel free to customize with additional veggies like bell peppers or avocado.
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 540mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Crunchy Southwestern Chicken Wrap, easy meal, chicken wrap