Crispy Maple Glazed Carrots and Brussel Sprouts with Turkey Bacon
A delicious side dish featuring roasted carrots and Brussel sprouts glazed with maple syrup and crispy turkey bacon.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Roasting
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound carrots, sliced
- 1 pound Brussel sprouts, halved
- 4 slices turkey bacon, chopped
- 3 tablespoons maple syrup
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, combine the carrots and Brussel sprouts. Drizzle with olive oil and sprinkle with salt, pepper, and garlic powder. Toss to coat.
- Spread the vegetables on a baking sheet in a single layer.
- In a separate bowl, mix the chopped turkey bacon with the maple syrup.
- Pour the bacon and maple mixture over the vegetables and toss to combine.
- Roast for 25-30 minutes, or until the vegetables are tender and caramelized, stirring halfway through cooking.
- Serve hot and enjoy!
Notes
- For extra crunch, broil the dish for the last 2-3 minutes.
Nutrition
- Serving Size: 1 cup
- Calories: 200
- Sugar: 5g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 7g
- Protein: 6g
- Cholesterol: 10mg
Keywords: Crispy Maple Glazed Carrots, Brussel Sprouts, Turkey Bacon