Chicken and Kale Casserole: Easy Comfort Food for the Soul
An easy and comforting chicken and kale casserole that warms the soul.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 2 cups cooked shredded chicken
- 4 cups kale, chopped
- 1 cup quinoa, rinsed
- 2 cups chicken broth
- 1 cup shredded cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a large bowl, combine the shredded chicken, kale, quinoa, chicken broth, garlic powder, onion powder, salt, and pepper.
- Transfer the mixture to a greased casserole dish and top with shredded cheese.
- Bake for 30-35 minutes, or until the cheese is bubbly and golden.
Notes
- Feel free to add your favorite vegetables for extra nutrition.
- Can be made ahead and refrigerated before baking.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Chicken and Kale Casserole