Chicken and Green Bean Stir-Fry: Easy Recipe for Quick Meals
This Chicken and Green Bean Stir-Fry is a quick and easy recipe that’s perfect for busy weeknights. Enjoy tender chicken and crisp green beans tossed in a flavorful sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stir-Fry
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken breast, sliced
- 2 cups green beans, trimmed
- 3 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon vegetable oil
- 2 cloves garlic, minced
- 1 tablespoon ginger, minced
Instructions
- Heat the vegetable oil in a large skillet over medium-high heat.
- Add the garlic and ginger, and stir-fry for about 30 seconds.
- Add the chicken slices and cook until browned and cooked through, about 5-7 minutes.
- Add the green beans and stir-fry for another 3-4 minutes until tender-crisp.
- Pour in the soy sauce and oyster sauce, stirring to coat the chicken and beans evenly.
- Serve hot over rice or noodles.
Notes
- For extra flavor, you can add sesame oil or top with sesame seeds.
- Feel free to add other vegetables like bell peppers or carrots.
Nutrition
- Serving Size: 1 plate
- Calories: 300
- Sugar: 3 grams
- Sodium: 600 milligrams
- Fat: 10 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 7 grams
- Trans Fat: 0 grams
- Carbohydrates: 20 grams
- Fiber: 4 grams
- Protein: 35 grams
- Cholesterol: 70 milligrams
Keywords: Chicken and Green Bean Stir-Fry, quick meals, easy recipes