Broccoli Eggs Cheese Delight with Turkey Bacon & Smoothie Melts
A delightful dish that combines the freshness of broccoli with the richness of eggs and cheese, complemented by crispy turkey bacon and delicious smoothie melts.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups broccoli florets
- 4 large eggs
- 1 cup shredded cheese
- 4 slices turkey bacon
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups mixed berries for smoothie
- 1 cup yogurt for smoothie
Instructions
- Preheat the oven to 375°F (190°C).
- In a skillet, cook turkey bacon until crispy, then chop into pieces.
- In a bowl, whisk together eggs, salt, and pepper.
- Add broccoli, cheese, and turkey bacon to the egg mixture and stir.
- Pour the mixture into a greased baking dish and bake for 20-25 minutes or until the eggs are set.
- For the smoothie, blend mixed berries and yogurt until smooth.
- Serve the broccoli egg dish warm alongside the smoothie.
Notes
- Feel free to substitute the cheese for your favorite type.
- Adjust the amount of turkey bacon according to your preference.
Nutrition
- Serving Size: 1 piece
- Calories: 300
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 20g
- Cholesterol: 300mg
Keywords: Broccoli Eggs & Cheese, Smoothie Melts