Baked Pineapple Salmon: Easy and Delicious Weeknight Dinner
This Baked Pineapple Salmon is an easy and delicious way to enjoy a healthy weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-free
Ingredients
Scale
- 4 fillets salmon
- 1 cup pineapple chunks
- 2 tablespoons soy sauce
- 1 tablespoon honey
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1/2 teaspoon black pepper
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 375°F (190°C).
- In a bowl, mix pineapple chunks, soy sauce, honey, garlic, olive oil, black pepper, and salt.
- Place the salmon fillets in a baking dish and pour the pineapple mixture over them.
- Bake for 20-25 minutes or until salmon is cooked through.
- Serve warm with rice or vegetables.
Notes
- For a spicier kick, add red pepper flakes to the pineapple mixture.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 10g
- Sodium: 500mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 25g
- Cholesterol: 60mg
Keywords: Baked Pineapple Salmon, salmon recipe, weeknight dinner