Air Fryer Parmesan Zucchini: Easy, Guilt-Free Snack Option
Enjoy a delicious and healthy snack with these Air Fryer Parmesan Zucchini. Perfectly cooked without any breading, they make for a guilt-free treat!
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 medium zucchinis
- 1/2 cup grated Parmesan cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- Slice the zucchinis into thin rounds.
- In a bowl, toss the zucchini slices with olive oil, garlic powder, salt, and pepper.
- Coat the zucchini with grated Parmesan cheese.
- Place the zucchini in the air fryer basket in a single layer.
- Air fry for 10-12 minutes, shaking the basket halfway through.
- Remove from the fryer and serve hot.
Notes
- For extra flavor, add Italian seasoning or crushed red pepper flakes.
- Adjust cooking time based on the thickness of your zucchini slices.
Nutrition
- Serving Size: 1 cup
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 8mg
Keywords: Air Fryer, Parmesan, Zucchini, Snack