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15-Minute Chicken Sausage Pasta: Easy Meal Prep Bowls You’ll Love

15-Minute Chicken Sausage Pasta Meal Prep Bowls
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Enjoy a quick and delicious meal with these 15-Minute Chicken Sausage Pasta Meal Prep Bowls!

Ingredients

Scale
  • 8 ounces pasta of your choice
  • 1 pound chicken sausage
  • 1 tablespoon olive oil
  • 2 cloves garlic, minced
  • 1 cup cherry tomatoes, halved
  • 2 cups spinach
  • 1/4 teaspoon red pepper flakes
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Cook the pasta according to package instructions.
  2. In a large skillet, heat olive oil over medium heat.
  3. Add the minced garlic and sauté for 1 minute.
  4. Add in the chicken sausage and cook until browned.
  5. Stir in the cherry tomatoes, spinach, red pepper flakes, salt, and black pepper.
  6. Combine the cooked pasta with the sausage mixture.
  7. Mix well and serve in meal prep bowls.

Notes

  • Feel free to add other vegetables like bell peppers or zucchini.
  • This dish can be made ahead and stored in the fridge.

Nutrition

Keywords: 15-Minute Chicken Sausage Pasta Meal Prep Bowls

Find it online: https://www.smilingspoon.com/15minute-chicken-sausage-pasta-easy-meal-prep-bowls-youll-love/